Many strength training athletes use GABA for bodybuilding purposes including developing more lean muscle mass, decreasing fat stores and naturally stimulating the synthesis of human growth hormone (HGH).
GABA stands for gamma-butyric acid; a nonprotein neuroamine that is primarily used to accommodate efficient neurotransmission.
As a brain and CNS depressant, GABA calms the brain and promotes relaxation. GABA is an inhibitory neurotransmitter that regulates over-excitement in the brain and acts as a sedative
A GABA deficiency can cause an array of negative health effects; like not being able to sleep, heal and/or recover. GABA supplements for bodybuilding are used by athletes to achieve their training goals faster and promote muscle recovery and growth.
By supporting restful sleep and reducing stress, this supplement can naturally improve the body’s ability to build muscle